Eat Alkaline von Harald/Fischer Stossier

Lively and innovative - a cookbook that introduces the principles of the modern Mayr therapy to our modern, pleasure-oriented life. This is the Viva Mayr Principle - bringing balance to our lives. With fish, meat, vegetables, green spreads and sweet desserts, ranging from Marinated Char to Goat Milk Parfait, and from Braised Pork Cheeks to Amaranth Risotto. A delicious response to our yearning for balance. And this is what makes eating such a healthy delight. Regional foodstuffs, alkaline-rich and fresh, are the stars of this cookbook. And Emanuela Fischer, Head Chef, and Harald Stossier, Chief Physician of Austria's successful Viva Mayr Centres, explain how they are best prepared to ensure that we benefit to the fullest from their goodness and which simple rules we can follow to maintain a healthy acid-alkaline balance. In this book they share their vast knowledge in a compelling, easy-to-understand and practicable manner, making eating a feast for all the senses. A delectable way to bring your life into balance!

In the course of his career as a physician, Harald Stossier has gained an international reputation as an innovative specialist in Modern Mayr Medicine. While still a medical student he began concentrating on complementary healing methods. He completed various courses of study, including diagnostics and therapy according to F. X. Mayr, orthomolecular medicine and applied kinesiology. Today he is an internationally recognized authority in this field and has published numerous books and articles on Modern Mayr Medicine. Emanuela Fischer was born in Einsiedeln, Switzerland, and trained as a cook. She gained valuable experience working with internationally renowned chefs and in the process discovered her personal passion for regional and seasonal cooking. Her maxim: "Less is more!" Today, as head chef at VIVAMAYR in Maria Wörth, she creates personalized and innovative recipes for modern F. X. Mayr cuisine. She passes on her manifold knowledge about balanced eating in her cooking classes.