Innercise von John Assaraf

Innercise is a revolutionary book based on the science of neuroplasticity to help you unlock and unleash your brain's hidden power and fullest potential. You will discover how to break free and release whatever mental or emotional obstacle is holding you back from achieving the grandest vision for your life. Learn powerful, brain-based techniques that elite athletes, navy seals and astronauts use to perform at the highest levels possible. Innercise is your key to greater mental toughness, more confidence and emotional fortitude, so you achieve your health, wealth, career, relationship and business goals faster and easier than ever before.

John Assaraf is one of the leading mindset and behavioral experts in the world who has helped millions of people discover how to strengthen their mindset and upgrade their mental and emotional skills, so they achieve their biggest goals and dreams and fullest potential. He has built 5 multimillion dollar companies and is the author of two New York Times bestselling books. John was featured in the Blockbuster movie "The Secret" and "Quest for Success" with Richard Branson and The Dalai Lama and appeared on Larry King Live, Anderson Cooper and the Ellen DeGeneres show. Today he is CEO of NeuroGym, which develops some of the most advanced neuroscience-based  training programs for helping individuals and corporations maximize their fullest potential.